Meadowbrook Pork Tenderloin
Tuesday, April 6, 2010
How to keep the kitchen interesting? Change it up!
Like any job, being in the kitchen, cooking the same menu, it can get a little repititious. Sure, there are those times when 30 people without a reservation show up and you are the only chef in the kitchen that add a little spice to the work day, but it can become a little less exciting cooking the same menu day in and day out. So what do I do? I change it up! I change my menus with the seasons to keep it fresh in the restaurant and to throw a new challenge at my staff. Being a proud member of Taste of Nova Scotia, I keep the menus at Cafe 101 loaded with lots of local, seasonal products; I use it as my inspiration. The Nova Scotia produce changes each season and thus my menu changes each season. I like to play with the flavour profiles, try to mix and match flavours that most people wouldn't normally think of pairing together. For example, if asked to think of the first word that comes to mind when I shout out pork, root beer wouldn't be the first, or the second and probably not the third word, but my Meadowbrook Pork Tenderloin with Root Beer Reduction shows how cooking is a science and how you experiment with flavours to see what flavours fizzle together and which ones explode! All new menus are a way for me to challenge my staff. Everyday is a school day, and throwing a new menu at them gives me the opportunity to teach them new techniques and to help them grow as chefs. So the question I am asked most often, what is my favourite item? It is hard to be biased, but for me it is the Seafood - Sambro halibut, Comeau's scallops, prawns, yellow curry, fennel, orzo, naan bread. Comfort food to some is chocolate and to others a trip to McDonalds, but for me, its curry. Curry accents are in all my favourite comfort foods. If you happen to be on the "darkside," swing by Cafe 101 and check out my new menus.
Friday, March 12, 2010
Atlantic Provinces Culinary Competition
I love to compete and love for competition is definitely important when you are leading a team. As captain of Senior Team Nova Scotia it is important to be excited entering competitions because my energy helps build up the energy of my teammates, and that energy was definitely needed at the Atlantic Provinces Culinary Competition. With a late start to the competition, it was important for us to pull together as a team and push through to finish on time. And that team work and passion for cooking and competition paid off with Senior Team Nova Scotia winning the Grand Prix Prize. We had a complex menu with a variety of flavours and cooking techniques and we were glad to see our hard work and ambition rewarded. The thing I learned at this competition is to know your judges. Like when I build my menus for Cafe 101, it is important that my menus reflect the clientele that I am serving. The first place finish doesn't go to the team that wows the crowd; it goes to the team that wows the judges. So, I guess we can consider the judges wowed. Another great competition by Senior Team Nova Scotia!
Menu
Beginning
Brown Butter Poached Perch
Warm Green Bean Salad
Warm Green Bean Salad
Pomme Anna
Olive Puree
Chive Sabayon
Lobster& Perch Roll
Carrot Gastrique
Cucumber Pesto
Carrot Twine
Middle
Sous-vide Pork Leg
Apple & Goat Cheese Puree
Parsley Sauce
Pork & Barley Cabbage Roll
Pickled Beets
Cranberry Drops
Butter Poached Rutabaga
Zucchini Pearls
End
Chocolate Orange Block
Roasted Pineapple Sorbet
Honey Raspberry Parfait
Banana Chocolate Fritter
Pineapple Compote
Raspberry Froth
Orange & Almond Cake
Monday, March 8, 2010
And the Winner is....
Soon to be announced and I, like any other chef at the Savour Food and Wine show, am eager to find out. On February 25th the stars and fans of NS food were out in full force. It was a packed event, with 600 guests waiting to get their fill on every dish imaginable. And Cafe 101 did not disappoint! Joined by my Sous Chef, Leslie Hull, and 3 NSCC students, John Saulnier, Dean Anderson and Keegan Goodspeed, we showed our passion for food with an innovative and modern menu. We received lots of great compliments and peaked everyone's interest with our "In a Cloud of Smoke Sous-Vide Pork Curry." How did we do it? Well, that one will have to remain my little secret;) Check out the menu below:
In a Cloud of Smoke Sous-Vide Pork Curry
Apply Yogurt Panna Cotta
Pickled Mango
Beet Cilantro Drape
In a Cloud of Smoke Sous-Vide Pork Curry
Apply Yogurt Panna Cotta
Pickled Mango
Beet Cilantro Drape
Wednesday, December 23, 2009
Feliz Navidad
It's a great day and my team is working hard on the Christmas Gathering Celebration Buffet. For most, this is a special occasion and they only go this big once a year, and our goal is to send them away happy and full!
My crew at the Holiday Inn Harbourview have been working for 8 hours creating rice krispy sculptures, fruit carvings and making a fresh and modern menu.
Food is what brings the family together and family is what makes the holidays special!
My crew at the Holiday Inn Harbourview have been working for 8 hours creating rice krispy sculptures, fruit carvings and making a fresh and modern menu.
Food is what brings the family together and family is what makes the holidays special!
Thursday, December 17, 2009
VIP Client Luncheon
Picture this...110 guests in our Lake City Ballroom, eagerly awaiting to sample a 3 course menu. The lunch consisted of intricate food, a la minute service and took the behind the scenes action and brought it centre stage. But this is just your average day at the Holiday Inn Harbourview, nothing out of the ordinary...
See the Menu:
Begining
Butternut Squash Consomme, Rosemary Biscotti, Ginger Foam
Sous Vide Shellfish 3 Textures
Mac and Cheese- Cube Goat Cheese, Smoked BBQ Pork Belly and Passion Fruit
Middles
Turkey, Double Smoked Bacon, Corn Bread, Chorizo and Applewood Cheddar
Cranberry BBQ
Gibblet Natural Jus
Roots and Yukons
Finale
Cranberry Drapped Chocolate
Smores- Toasted Marshmallow, Set Liquid Chocolate Stencil, Orange Curd
Blueberry Treat- Blueberry Caviar, Pomme d'Or, White Chocolate Blueberry Dumpling, Blueberry and Condensed Coconut
Great job Team!
See the Menu:
Begining
Butternut Squash Consomme, Rosemary Biscotti, Ginger Foam
Sous Vide Shellfish 3 Textures
Mac and Cheese- Cube Goat Cheese, Smoked BBQ Pork Belly and Passion Fruit
Middles
Turkey, Double Smoked Bacon, Corn Bread, Chorizo and Applewood Cheddar
Cranberry BBQ
Gibblet Natural Jus
Roots and Yukons
Finale
Cranberry Drapped Chocolate
Smores- Toasted Marshmallow, Set Liquid Chocolate Stencil, Orange Curd
Blueberry Treat- Blueberry Caviar, Pomme d'Or, White Chocolate Blueberry Dumpling, Blueberry and Condensed Coconut
Great job Team!
Back to Back

On November 19th 2009, the Chefs Gala Dinner was celebrated by our great industry. At this time, for the second consecutive year, I was awarded the title of Chef of the Year for the Nova Scotia Association of Chefs and Cooks. Thanks to all the voters, my family, my friends and my staff. It's a great honor to be able share this great accomplishment with the Nova Scotian chefs community.
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